Broman Chiropractic & Wellness Center FAQs

We’re a true family wellness practice with over 35 years of experience serving the Maple Grove and Plymouth area. Our team of four full-time chiropractors offers gentle, personalized care plans that blend traditional chiropractic adjustments with acupuncture, dry needling, and massage therapy—all under one roof. We focus on helping you heal, restore, and maintain optimal health so you and your family can live active, pain-free lives.

Our gentle techniques are effective for back pain, neck pain, headaches, migraines, sports injuries, sciatica, joint stiffness, and more. Many patients also find relief from overall tension and improved mobility. Because we integrate acupuncture and massage, we address both the structural and soft-tissue sides of wellness for better, longer-lasting results.

Yes—chiropractic is one of the safest, drug-free, non-invasive options for neuromusculoskeletal issues when performed by licensed professionals. At Broman Chiropractic & Wellness Center, we specialize in gentle techniques tailored to your comfort level. Most patients feel immediate relief and relaxation rather than pain. We’ll always discuss your preferences before any adjustment.

Your first visit includes a thorough, comfortable assessment where we listen to your concerns, review your health history, and perform any necessary exams. We’ll explain our findings clearly and create a customized care plan. Many patients receive gentle treatment the same day if appropriate. Our goal is to make you feel informed and at ease from the start.

Absolutely! We’re proud to be a family wellness practice. Chiropractic care is safe and beneficial for all ages—from active adults and athletes to children and seniors. Gentle techniques help support growing bodies, maintain wellness, and address common family issues like posture problems or sports-related strains.

We provide an integrated approach with acupuncture (including traditional and dry needling) and therapeutic massage. This combination allows us to treat the root causes of discomfort more effectively—whether it’s muscle tension, inflammation, or nervous system interference—so you get faster relief and better overall results.

Acupuncture and dry needling are excellent additions that help reduce pain, decrease inflammation, release tight muscles, and promote natural healing. Many patients combine them with adjustments for enhanced mobility and longer-lasting comfort. Our team has decades of experience using these therapies together in a clinical setting.

Many insurance plans cover chiropractic services, and we work with most major providers. Coverage varies, so we recommend verifying your benefits when you call. Our friendly staff can help explain your options and any out-of-pocket costs upfront. We also offer flexible payment plans for wellness care.

It depends on your individual goals—whether you’re seeking relief from acute pain, recovering from an injury, or focusing on preventive wellness. Some patients notice improvement after just a few visits, while others benefit from ongoing maintenance care. We’ll outline a clear, personalized plan after your initial assessment so you know exactly what to expect.

You’re not alone! Our team is known for creating a welcoming, low-pressure environment. Our experienced chiropractors prioritize clear communication and gentle care. We’ll take time to answer all your questions and move at a pace that feels right for you.

Yes—many patients experience significant relief from tension headaches and migraines through gentle spinal adjustments, posture correction, and complementary therapies like massage or acupuncture. We address underlying issues like neck tension or nervous system stress rather than just masking symptoms.

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Lower back pain is one of the most common reasons patients visit us. Our gentle chiropractic adjustments help restore proper spinal alignment, reduce pressure on nerves and discs, and improve mobility. We often combine this with therapeutic massage to release tight muscles and acupuncture or dry needling to decrease inflammation and promote faster healing. Many patients experience noticeable relief within the first few visits while we address the root cause rather than just masking symptoms.

Yes—our integrated approach focuses on natural, drug-free relief. By correcting misalignments, improving posture, and using soft-tissue therapies like massage and dry needling, we help reduce pain, restore function, and prevent recurrence. Dr. Doug Broman and our team have been helping Maple Grove and Plymouth families manage chronic back issues since 1986 with personalized plans tailored to your lifestyle and goals.

Absolutely. Neck pain often stems from misaligned vertebrae, muscle tension, or forward head posture. Our gentle adjustments restore proper cervical alignment and nervous system function, while massage therapy loosens tight muscles and acupuncture/dry needling reduces inflammation. We also provide simple at-home posture tips and exercises so you can maintain results and prevent future flare-ups.

Sciatica often results from pressure on the sciatic nerve due to spinal misalignments, tight muscles, or disc issues. Our chiropractors use precise, gentle adjustments to relieve that pressure and restore alignment. Dry needling and acupuncture are excellent complements—they target deep muscle tension and inflammation along the nerve pathway—while massage helps relax surrounding tissues. This integrated method helps reduce radiating pain, improve mobility, and support long-term nerve health.

Yes—Dr. Paul Broman and the team have specialized training in extremity care and sports-related injuries. We use gentle chiropractic adjustments for joint alignment, dry needling for stubborn muscle knots (great for conditions like tennis elbow, rotator cuff issues, or plantar fasciitis), and massage therapy for soft-tissue recovery. Acupuncture can also speed healing from acute sprains and strains. Whether you’re an athlete or weekend warrior, we create customized plans to get you back to activity safely and stronger.

We specialize in work and auto injury care with no referral needed. All our services—chiropractic adjustments, acupuncture, dry needling, and massage—are often covered at 100% for these cases. We focus on reducing pain and inflammation quickly, then restoring function so you can return to work and daily life. Our gentle techniques make us especially approachable if you’re dealing with whiplash, back strain, or other accident-related issues.